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elementalone2021-05-22 13:15:092021-05-22 13:15:09I went to a stretch therapist. I hardly recognized my body afterwards
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elementalone2021-05-22 13:10:232021-05-22 13:10:23The importance of stretching
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elementalone2021-05-19 03:19:162021-05-19 03:19:16PNF STRETCHING TO DYNAMICALLY IMPACT YOUR RANGE OF MOTION
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elementalone2021-02-10 17:22:502021-02-10 17:22:50THE DYNAMIC APPLICATION OF ACTIVE ISOLATED STRETCHING
